Get Your Free Sensory Resources from Mama Steph 🌿
Free resources designed for the moments when you need support most.
🆘 Sensory Overload Quick Reference Card The 6-step SOS protocol for big feelings moments — laminated-ready and designed to be read in 30 seconds when you need it most.
📋 My Child's Sensory Profile Summary Your one-page sensory profile template — ready to share with teachers, grandparents, therapists, and childcare providers.
☑️ Sensory Checklist A comprehensive OT-designed checklist mapping sensory seeking and avoiding behaviors across all 8 sensory systems. Use this tool to identify your child's specific sensory patterns — and share it with their teacher, therapist, or pediatrician as a clinical reference.
Join thousands of parents getting warm, practical, clinically grounded sensory parenting guidance straight to their inbox every week.
Every Tuesday — a full article diving deep into your child's nervous system. Every Thursday — a quick practical tip you can use that same day. Every Saturday — a short personal reflection just for you.
No jargon. No overwhelm. Just finally understanding your child — and what to actually do about it.
It's completely free. And it might just change everything. 💛
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