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Some tools work best together.
The Sensory Diet Template Pack gives you the framework for distributing the right sensory input throughout your child's day — so their nervous system stays regulated, focused, and ready to engage. The Visual Schedule Card Pack gives your child the visual predictability they need to move through daily transitions with less anxiety and more cooperation.
Together they create a complete daily regulation system — one that addresses both what your child's nervous system needs and how to communicate the day's structure in a way their brain can actually use.
This is the bundle Mama Steph recommends for every family starting their sensory journey.
What's included:
🗓️Sensory Diet Template Pack — 7 TemplatesSeven ready-to-use OT-designed templates for building your child's personalized sensory diet — the occupational therapy tool that distributes the right sensory input throughout the day to support regulation, focus, and readiness.
Includes:
Weekly Sensory Diet Planner — blank and customizable
Sample Sensory Diet: Newborn to 18 months
Sample Sensory Diet: Toddler (18 months–3 years)
Sample Sensory Diet: Preschool (3–5 years)
Sample Sensory Diet: School-age (5–10 years)
High-Alert Transition Protocol
Sensory Diet Tracking Log
📋Visual Schedule Card Pack — 30 CardsThirty illustrated visual schedule cards covering the full daily routine — each tagged by sensory system with a tip and transition script from Mama Steph. Print, laminate, and let your child take ownership of their day.
Includes:
7 Morning Routine cards
5 School & Daycare cards
6 After School cards
6 Evening Routine cards
6 Regulation cards
Tip and transition script on every single card
Proprioception prioritized throughout
Why these two tools work together:
The Sensory Diet Templates help you plan when to deliver sensory input throughout the day. The Visual Schedule Cards help your child understand and anticipate what's coming next. One supports the parent's planning. The other supports the child's regulation. Together they address the full picture — from the strategy behind your child's day to the moment-by-moment communication that makes transitions work.
Who this is for:Every family — with or without a diagnosis — who wants to reduce big feelings moments at transitions, build their child's independence, and create a daily rhythm that supports their little one's nervous system from morning through bedtime.
Instant download — both resources delivered immediately after purchase. Delivered as a ZIP file containing both the Sensory Diet Template Pack and Visual Schedule Card Pack. Simply unzip on your device to access both resources immediately. Compatible with Mac and PC. 🌿
Some tools work best together.
The Sensory Diet Template Pack gives you the framework for distributing the right sensory input throughout your child's day — so their nervous system stays regulated, focused, and ready to engage. The Visual Schedule Card Pack gives your child the visual predictability they need to move through daily transitions with less anxiety and more cooperation.
Together they create a complete daily regulation system — one that addresses both what your child's nervous system needs and how to communicate the day's structure in a way their brain can actually use.
This is the bundle Mama Steph recommends for every family starting their sensory journey.
What's included:
🗓️Sensory Diet Template Pack — 7 TemplatesSeven ready-to-use OT-designed templates for building your child's personalized sensory diet — the occupational therapy tool that distributes the right sensory input throughout the day to support regulation, focus, and readiness.
Includes:
Weekly Sensory Diet Planner — blank and customizable
Sample Sensory Diet: Newborn to 18 months
Sample Sensory Diet: Toddler (18 months–3 years)
Sample Sensory Diet: Preschool (3–5 years)
Sample Sensory Diet: School-age (5–10 years)
High-Alert Transition Protocol
Sensory Diet Tracking Log
📋Visual Schedule Card Pack — 30 CardsThirty illustrated visual schedule cards covering the full daily routine — each tagged by sensory system with a tip and transition script from Mama Steph. Print, laminate, and let your child take ownership of their day.
Includes:
7 Morning Routine cards
5 School & Daycare cards
6 After School cards
6 Evening Routine cards
6 Regulation cards
Tip and transition script on every single card
Proprioception prioritized throughout
Why these two tools work together:
The Sensory Diet Templates help you plan when to deliver sensory input throughout the day. The Visual Schedule Cards help your child understand and anticipate what's coming next. One supports the parent's planning. The other supports the child's regulation. Together they address the full picture — from the strategy behind your child's day to the moment-by-moment communication that makes transitions work.
Who this is for:Every family — with or without a diagnosis — who wants to reduce big feelings moments at transitions, build their child's independence, and create a daily rhythm that supports their little one's nervous system from morning through bedtime.
Instant download — both resources delivered immediately after purchase. Delivered as a ZIP file containing both the Sensory Diet Template Pack and Visual Schedule Card Pack. Simply unzip on your device to access both resources immediately. Compatible with Mac and PC. 🌿